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hiit republic and myzone®

Introduction

hiit republic use the myzone system to monitor heart rate of participants within classes.

About Myzone

Myzone is an innovative wearable heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity. Myzone delivers a fully connected solution for anyone who wants an accurate (equiv. to an EKG at 99.4%), gamified and motivating wearable experience. Myzone monitors heart rate, calories and time exercising that convert into Myzone Effort Points (MEPs), with a focus on rewarding effort rather than fitness.

The Myzone zones

Myzone has been developed so that

Heart Rate training is easy to understand.

Myzone works on five color zones. Each of these zones represent a percentage of your maximum heart rate (MHR).This MHR is calculated specifically to you when you start training with Myzone. When you are observed a maintaining a higher heart rate than your current max heart rate, the system will update your max heart rate automatically. You will receive a notification from Myzone when this happens. This continually ensures that Myzone is set to you specifically.

Everyone's goal is different.  Each zone has a Myzone Effort Point (MEP)

in summary, Myzone doesn't measure speed, cadence, or weight lifted, it measures the effort put in.

This levels the playing field so that beginner effort can be comparable with the effort exerted by elite athletes. Everyone can control the effort they exert, and it is the control of that factor that makes Myzone so fun and engaging.

How do i get a Myzone heart rate monitor?

Myzone heart rate monitors are available for purchase directly from hiit republic.  They are normally included as part of your joining fee.  Any questions, please contact us.

Myzone tips and tricks

myzone tips and tricks